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Meditation-Guided VisualizationMeditation
What is Meditation?

 

Meditation can mean something different to each person.  Here are some suggested ways to meditate.

  • Focus on an idea such as love.  Focus on the thought or word consistently for a period of time.
  • Chant a word or phrase over and over until you become that vibration.
  • Listen to Music that transports you into a feeling that you wish to foster.
  • Intend to release all thought in order to experience the Void where there is no mind-thought, only Love which is “All that Is.”
  • Visualize something that takes you into a particular vibration or demonstrates to your unconscious what you desire to experience.

This last form of meditation, visualizing, is what I find most useful for me.  That is why I have recorded visualization CD’s for you to use. 

If you keep your mind busy visualizing, it doesn’t wander or turn to thoughts you don’t choose to focus on.  You are directing your thoughts through the visualization.  As you imagine the scene, you there.  You begin to experience the feeling of being there.  Your body responds.  You become relaxed; you see what is there; you hear the sounds around you; you may even smell, taste, and touch what is there.  Because you feel you are present in the scene, the unconscious treats what you are experiencing as real.  It then becomes part of the database of your vibration.

 

Bach Flower Music is and amazing use of Sound.  Here Al Harris has reproduced the vibrations found in the Bach Flower Essences as Music.  As you listen to the Music you are taking on the intended vibration.  This vibration can reorder chaos or disharmony that has become part of you or it can magnetize more of a vibration you wish.  See the Aura Photos taken Before listening to the Music and After listening.   Robert's vibration shows the difference in color and brightness of the colors.

Here are some CD’s you may wish to experience.  Some are guided visualizations and others are music that can take you into a meditative state.

 

Available in Our Online Store

Harmony through Color: Arlene Arnold

Crystal in the Heart: Arlene Arnold with Music by Dawn-April Williams

The Diamond Grid: Arlene Arnold

Connect & Transform: Arlene Arnold with Music by Jo Sturm

Bach Flower Music: Al Harris

Divine Harmony: Al Harris

The Healing Power of Music Kit: Al Harris

The Journey Home:  Al Harris

Light Music : Richard Shulman

Sacred Music for Healing Hands II :  Richard Shulman

Light from Assisi :  Richard Shulman

Ascension Harmonics : Richard Shulman

Liquid Silk: Marina Raye

One Heart: Marina Raye & Master Charles Cannon

Shadow Play: Michael Sasnow

 

 

Available through Amazon.com

 

 

 

 

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Crystal in the Heart CDCrystal in the Heart CD"Crystal in the Heart" (with music by Dawn-April Williams) takes you into higher crystalline vibrations through the music (created specifically for this meditation) and the inspired words. Arlene's soothing voice transports you to a world of light and connection. Intuitively you recognize what you knew before coming into form. You remember the light connections that is the Oneness of All.
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Crystal in the Heart DownloadCrystal in the Heart DownloadMeditation with music to Experience Higher and Higer Vibrations through the Crystalline Energies
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Harmony through Color CDHarmony through Color CDDe-Stress through breathing complementary colors bringing harmony and wholeness to body, mind, and spirit through Color Healing. Learn why using complementary colors works!
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Liquid Gold Meditation MP3 DownloadLiquid Gold Meditation MP3 DownloadArlene Arnold's soothing voice guides you as you imagine liquid gold moving throughout your body to relax to keep you healthy. Feel your tension dissolve. Notice how parts of the body respond as they take in the gold vibration.
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Liquid Silk CDLiquid Silk CDTake a Healing Journey, calming the mind & opening the heart. Native American style Flute music
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One Heart CDOne Heart CDBlissful music with heartfelt flute playing by Marine Raye, ethereal keyboards by Jim Oliver, and Contemporary Meditation technology creaed by Master Charles.
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Shadow Play CDShadow Play CDHarp Music designed to Heal on all levels.
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The Power of Color Online CourseThe Power of Color Online CourseUnique, powerful color therapy techniques to bring you back into the flow of life now available through an online course.
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